"The mask is a device for driving the personality out of the body."
In mask work, you do not "play" a character. You let the mask play you. It requires a state of trance, where the conscious self steps aside.
We cannot give you a physical mask through a screen, but we can help you reach the state of mind required to wear one.
This visual exercise uses rhythmic pulsing and focus to clear the mind. Best experienced in a dark room.